Chakra Yoga & Art Series (Oct – Nov, 2019)

Creative Workshop with Evie Dunville & Laura Gibson!

Chakras are the main energy centres responsible for receiving, flow and release of life Energy (prana, chi) and form the main link between the body and the mind. They are located along the spine, and they are distributed to seven levels on which the energy vibrates.

In this 6 week series workshop, you will be led through understanding your chakras from root to crown through yoga practice, oils, meditation, breath work and intuitive expression through creative art.

You will experience flow and yin yoga, creativity, movement and balance every week based around a new chakra, completing the series with a sense of balance and finished art pieces based on the chakras to remind you of your experience. You will also receive a special chakra gift from Laura Lotus Love at the completion of the full program!

What you will learn: • What are the chakras and where are they • How to create balance in the chakras through yoga, meditation, essential oils and creative expression! • How to use an understanding of the chakras to improve creativity • How to use art to access your chakras • How to create intuitively • What poses access each chakra • Why you might be feeling misaligned in your chakras and how to change it!

Series starts Fri. Oct 4th. 6 weeks from 6-7:15pm. Full series $120. Or you may sign up for Individual Sessions $25 (plus tax)

Week 1: Root (Oct 4) Week 2: Sacral (Oct 11) Week 3: Solar Plexus (Oct 18) Week 4: Heart (Oct 25) Week 5: Throat (Nov 1) Week 6: Third eye & Crown (Nov 8)

Must Pre-register. Spaces limited to 10 bodies! Not all 6 are mandatory, so you can sign up for all or individual sessions.